Retreats/Programs
Mudra Space Awareness Weekend - Albany, NY Shambhala Center
- Item Number
- 122
- Estimated Value
- 125 USD
- Sold
- 72 USD to joyfuljewel1
- Number of Bids
- 4 - Bid History
Item Description
Mudra - Body and Space Awareness Weekend
with Acharya Suzanne Duqutte
January 26-28, 2018
Mudra Space Awareness is a series of exercises designed to bring us into our bodies and beyond conceptual mind to direct experience. The practice combines postures of intensification and relaxation and focused sensory awareness practices to transcend our understanding of “self” and the mind/body relationship to space. Mudra explores total involvement. How do we engage s-p-a-c-e directly in its many different forms – open and relaxed, dense and intensified, and the space of our minds?
This extraordinary secular method drawn from Tibetan monastic dance and developed for living in today’s world by Chögyam Trungpa, Rinpoche, Tibetan Buddhist meditation master, is a means to transcend our habitual ways of relating to space and, as a result, to ourselves, others, and the environment.
Shambhala Meditation Center of Albany
747 Madison Avenue, Suite 202
Albany, NY 12208
Tel: (518) 632-1921
Email: Shambhala.Albany@gmail.com
Website: albany.shambhala.org/
Item Special Note
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