Health & Fitness
Postpartum Repair & Restoration Online Course
- Item Number
- 370
- Estimated Value
- 179 USD
- Opening Bid
- 60 USD
Item Description
A 6-week online course designed for postpartum moms to learn EXACTLY how to repair and restore their post-baby bodies. You will dive deep into understanding how your core and pelvic floor work, learn if you have ab separation or weak pelvic floor and what to do about it, and awaken your core and start the repair with easy-to-follow and detailed expert guidance. Plus, you'll have lifetime access and all the upgrades coming to the course in 2018!
Postpartum Restoration & Repair
NICOLE COONS & KENDRA FITZGERALD
No matter how far postpartum you are, whether it's 3 weeks or 3 years, we would love to help you feel like the vibrant mom YOU are meant to be. We lead in-person classes and workshops in New Jersey and New York, and have online courses for those who prefer learning from home.
Donated By:
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