Health & Fitness
Renew Your Mind and Body #2
- Item Number
- 382
- Estimated Value
- 275 USD
- Sold
- 160 USD to cr36ae755
- Number of Bids
- 4 - Bid History
Item Description
One Month Unlimited Yoga at Corepower Yoga
Enjoy one month of unlimited yoga at any Corepower Yoga Studio. New Students Only. Cannot be redeemed for cash.
One hour lesson in the Alexander technique - improve your poise and posture #2
The Alexander technique was developed by Frederick Alexander (1869-1955), a Shakespearian actor, to combat the voice strain he experienced with unamplified performances.
Realizing that if he retrained his posture and used better body mechanics, he could project better and with less strain, Alexander taught a set of principles that ultimately became the Alexander technique.
Thought also to have benefit to asthmatics and those with chronic back pain, Alexander technique is often taught to public speaker, actors and singers.
Join Rechelle Tsachar for a one hour lesson on Alexander method.
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