Health & Fitness
1 Month Unlimited Classes at Barre3 Coppell
- Item Number
- 152
- Estimated Value
- 150 USD
- Sold
- 75 USD to Kjcs3
- Number of Bids
- 1 - Bid History
Item Description
1 Month Unlimited Classes at Barre3 Coppell
THE BASICS OF BARRE3
Barre3 is for everyone. We don’t believe in a one-size-fits-all approach to exercise. Instead, we empower each individual to modify postures and develop body awareness for lasting results.*
Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
WHY BARRE3 WORKS
- Barre3 delivers a full body workout using only low-impact movements. With our team of experts—doctors, physical therapists, and anatomy specialists—we developed our signature 3-step sequence to produce a strong and balanced body.
BARRE3 BENEFITS
barre3 benefits both mind and body.
Life takes us out of balance. Sitting, driving, spending hours typing on a keyboard—all of this creates an imbalance in the body, giving us slumped shoulders, a rounded spine, and a lopsided stance. When our body is shaped this way it can’t function properly, and everything we do—including exercise—exacerbates the problem.
That’s why finding balance is at the core of everything we do at barre3. It starts with our workouts: Every barre3 class works strategically to build strength and flexibility for optimal body balance and improved posture. Your barre3 practice will give you proportion in the body that is shapely and attractive.*But body balance is more than losing weight and building muscle tone. When we stand tall with ease, a positive chain of benefits happens beyond what we see in the mirror. With body balance comes improved digestion, increased energy, minimized risk of injury, a clear mind, and a healthier and happier way of life.
*RESULTS MAY VARY
· BODY BENEFITS
Our transformative workouts build toned muscles, increase your metabolism, and help you lose weight. You’ll find balance in your body, which will lead to better posture, healthier digestion, and a physique that serves you rather than holds you back. You’ll be stronger, stand taller, and feel better all day long.
Whatever you like to do—biking, yoga, hiking, running—barre3 will help you do it better.
· MIND BENEFITS
Feeling better in your body means more than a smaller waist or stronger arms. Barre3 energizes you and leaves you feeling confident and less stressed. Our workouts create a halo effect; you’ll leave class empowered to make healthier choices throughout the day.
Physical benefits reap emotional and mental rewards. Put simply: you’ll feel good.
120 S Denton Tap Rd Suite 480
Coppell, TX 75019
972-393-7300
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