Health & Fitness
Stark - Customized Fitness Program and Basket
- Item Number
- 335
- Estimated Value
- 850 USD
- Opening Bid
- 275 USD
Item Description
Custom Fitness Program
A multi-day, comprehensive assessment done with the intention of putting togther an in-depth, individualized nutrition and exercise program to dramatically improve health and fitness.
Initial Assessment
Body Compoistion testing
Posture Analysis
Lifestyle Assessment Movement Screening
Cardiovascular System Testing
Orthopedic Assessment
Individualized Nutrition Plan
Personalized Training Protocol
45 Minute Program and Nutrition Overview
Two Private, One Hour Training Sessions
Training, Shirt, Gym Bag, Water Bottle and Gym Bag
Donated By:
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