Health & Wellness
1 Month of Unlimited Barre + Foam Rolling Classes from Remedy Barre
- Item Number
- 385
- Estimated Value
- 200 USD
- Sold
- 70 USD to jfed2a413
- Number of Bids
- 4 - Bid History
Item Description
To find deeper strength, that close-to-the-bone kind of strength, our Remedy Barre class draws from ballet fundamentals, yoga, and Pilates, while combining dance inspired movements. Our barre class is a challenging, 45-50 minute workout that alternates between deep, isometric engagements and full-body dynamic movements to awaken your body's best mobility and strength. We top Remedy Barre off with a 10-15 minute roll-down to lessen soreness, stimulate blood flow and promote elasticity in your myofascia. We believe that as much as your body works for you, it needs to be restored. In our Remedy Roll class, we use subtle activations to increase body awareness, range of motion and strength, and we reinvigorate tired and tight muscles by exploring full-body fascial stretching and foam rolling from head to toe. Although certain strengthening techniques are implemented in order to properly use the foam roller, Remedy Roll is a slower paced, release-based class with a mellow yoga vibe. http://www.remedybarre.com/
Item Special Note
Note: Expiration date (7/31/18) is to redeem voucher. Once redeemed, use within 6 months.
Sequoia Elementary PTO stores data...
Your support matters, so Sequoia Elementary PTO would like to use your information to keep in touch about things that may matter to you. If you choose to hear from Sequoia Elementary PTO, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so Sequoia Elementary PTO will keep your personal data secure and Sequoia Elementary PTO will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.