Alto International School – 2018 Alto Online Auction
Auction Ends: Mar 9, 2018 11:59 PM PST

Services

"The Sugar Swap" - 90 minute coaching session with Alegra Loewenstein

Item Number
158
Estimated Value
199 USD
Opening Bid
49 USD

Item Description

This item is for a 90 minute coaching session with Alegra Lowenstein. 

For more info: http://www.healthyfamilyharmony.com/about.html

 

Do you wish all the sweet things could be calorie free ?

Do you wish you could indulge on cookies or candy with no consequence ? 

Do you wish kale would give you the same satisfaction as a piece of chocolate cake ? 

Well, I am here to tell you that while you may not be able to magically change the calorie content of your favorite sweets, you CAN create the perfect-for-you relationship with sugar (without giving it up!!!!). 

  • You can stop eating sweets every night in front of the TV. 
  • You can stop turning to your sugary treat to get you through the afternoon. 
  • You can reset your body so that the sugar doesn't control you. 
  • You can be free from the emotional roller coaster and easily stay on track with your food choices, without giving up any of your favorite foods ! 

The SUGAR SWAP is done via Skype of FaceTime, and it is a fun 90 minute session where we start this process by looking for easy ways to replace sugar with healthier substitutes ! Did you notice I said fun ?? It really is FUN - I promise you will laugh ! The Sugar Swap is my signature three step process. It is simple and effective. 

My clients report feeling better, washing away the guilt, AND easily eating less sugar in three weeks when they follow the steps outlined in the Sugar Swap ! 

 

 

A LITTLE ABOUT ME...

I'm Alegra Loewenstein, creator of Love Every Bite, a program to help busy, ambitious women just like you to step off the emotional eating roller coaster so they can lose weight naturally while eating ALL the foods they love. 
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With my program it is actually easy to overcome all of those and more when you LOVE EVERY BITE. And you don't have to give up the chips, snacks, sweets, treats, or chocolates, either! 

Instead one of the most important things to give up is the guilt. It is like a breath of fresh air to eat any food you choose, guilt free, and enjoy it.

My signature program is designed to make sure you do love every bite, and when you do that, you can easily maintain a healthy weight, have energy throughout the day, and look and feel your best! 

I absolutely LOVE working with women just like you! 
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Item Special Note

Your Have Sugar Swap Session must be booked within 30 days of event and scheduled/redeemed within 60 days of event. 

Be sure to contact me RIGHT AWAY to book your Session!

The Sugar Swap Session MAY be purchased as a gift or transferred to another person.


To redeem your prize, contact alegra@healthyfamilyharmony.com with
1. the name of the event where you won it
2. the date of the event
3. the price of your winning bid (or if it was a raffle)
4. what you most hope to gain from this session


Please be sure to include the information above, ALL items listed 1-4, in order to schedule your Sugar Swap Session as quickly as possible!