Health & Fitness
Personal Training Session and Fitness Consultation
- Item Number
- 204
- Estimated Value
- 125 USD
- Sold
- 75 USD to ew706474f
- Number of Bids
- 3 - Bid History
Item Description
Engage in a one-hour training session with Nolan Palmer-Smith, an NYC-based trainer of 20 years. Nolan brings an element of fun to his workouts that helps to create a low-stress environment for exploring and pushing your physical limits.
In addition to being a certified trainer with the National Academy of Sports Medicine, Nolan has a 200hr yoga teacher certificate through the Nosara Yoga Institute. Nolan has taught in yoga studios in NYC and upstate, including Manhattan Plaza Health Club and Whole Sky Yoga, as well as one-on-one instruction in peoples homes, and he trains in gyms throughout NYC.
Nolan is an avid outdoor sports enthusiast and has surfed, snowboarded and rock climbed all around the world from Chile to Tasmania! Nolan believes that being physically strong allows you to interact with the world in a more meaningful way. Beyond getting a six pack or dropping a few pounds, fitness is a path to living a full life and staying injury-free.
Item Special Note
Email nolanchace@gmail.com to redeem your training session.
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