Health & Fitness
HARDT FIT - 5 Class Package
- Item Number
- 552
- Estimated Value
- 170 USD
- Sold
- 62 USD to mrsdecks
- Number of Bids
- 2 - Bid History
Item Description
Enjoy 5 classes at HARDT FIT in Costa Mesa.
HARDT FIT offers a muscle blowing, body shaking workout unlike any you’ve ever done before. It’s a high-intensity, super low-impact class that is done as slow (slow-twitch type I = “ENDURANCE”) as possible to lengthen and tone your body in ways you’ve never dreamed and to maximize fat loss. While also at times attacking the faster (fast-twitch type II fibers which = “EXPLOSIVE”) fibers for lean muscle development and cardio conditioning. HARDT FIT focuses on both type I and II as other methods focus on one or the other. Think a hybrid of Pilates + Rowing + Burst training…welcome to the HARDT FIT method. Suited to all fitness levels, from beginners to advanced, we’ve trained everyone from the first time fitness goer, the injured client to the pro athlete. The ROWFORMER is the First Machine ever to Offer a Complete Total body Workout in ONE SESSION! The ROWFORMER is the most effective and innovative approach to a full body workout. HF combines BURST CARDIO (preferred over Steady State Cardio), Strength, Flex and Core training in every move. When combining the FORMER with the ROW, you will experience the most intense, complete, rewarding and body changing workout like never before.IN
“You will feel results in 1 class and see results in 1 week” Ernie Reinhardt – Creator “Living Fit – Living Well”
Item Special Note
New Clients Only
Expires 3/2017
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