Health & Fitness
Prenatal Yoga - 60-minute Private Instruction with Sarah Archbald
- Item Number
- 256
- Estimated Value
- 80 USD
- Opening Bid
- 40 USD
Item Description
Enjoy one hour of Private Prenatal Yoga Instruction at the beautiful Iris Yoga in Accord, NY. Session includes brief pre-consult via email or phone to make the most of our time together! Practicing yoga during pregnancy can have many benefits for mother and baby, including easing physical discomfort, improving sleep, reducing stress, and developing strength, flexibility, breathing, and mindfulness tools in preparation for childbirth. A private session is the perfect opportunity to focus on your individual needs and experience and develop simple practices to carry with you!
Sarah Archbald is a yoga teacher, environmental educator, and mother who has taught and practiced through two pregnancies. She received her 200-hour yoga teaching certification from Ananda Ashram in 2011, where she studies, taught, and lived in community for years before settling in Accord, NY. Her practices and offerings are informed by buddhist and yogic teachings, a deep connection to the natural world, her commitment to holistic wellbeing, and her experience with motherhood.
Item Special Note
Session to be scheduled at the recipient's convenience, at any time up to one year after the close of auction (3/4/19). May be redeemed for use during pregnancy or up to 3 months postpartum.
To redeem item, contact auction@acornschoolhouse.com
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