Ocean Charter School – 2018 OCS Silent Auction
Auction Ends: Mar 17, 2018 08:30 PM PDT

Health & Fitness

Mindful Awareness Practices Class- Live or Online

Item Number
243
Estimated Value
200 USD
Sold
50 USD to Melstar
Number of Bids
1  -  Bid History

Item Description

Learn mindfulness meditation in a 6 week class at UCLA through the Mindful Awareness Research Center.

Reduce stress, cultivate emotional regulation and states of well-being. Develop a daily meditation practice.

Discover how to bring mindfulness into daily life. Essential for parents! Taught by instructors at UCLA's MIndful Awareness Research Center.

This can be done at UCLA or online.

Item Special Note

**Please note - we will NOT be shipping any items. Be prepared to pick up any items you win, and are not able to pick up at the event, at our Del Rey school campus.