Health & Fitness
BeFit Saturday Power Hour! (Dads and Dudes welcome!)
- Item Number
- 298
- Estimated Value
- 160 USD
- Sold
- 65 USD to awd7ffcf9
- Number of Bids
- 7 - Bid History
Item Description
Start the weekend off right with BeFit Saturday Power Hour! Classes are 60
minutes of HIIT (high intensity interval training) heaven! Join this
incredible group for calorie torching, fat burning and strength building! Take in
incredible views of the Bay and the Redwoods while squatting, lunging, stair
climbing and loving life! Classes incorporate resistance bands, weights, body
weight and the environment. Please bring an exercise mat and water.
Schedule:
Saturday sessions run in 8 week intervals. Visit www.balancedfitnessformoms.com for session dates. 8-9am at Joaquin Miller Park, 3300 Joaquin Miller Rd., Oakland, CA.
Item Special Note
About BeFit:
BeFit by Balanced Fitness for Moms is an advanced boot camp style program designed specifically for women. It can be described as fast-paced and intense with advanced versions of fundamental muscle-building fat burning exercises. This program is designed with modifications and progressions so it's accessible to everyone! Each class is different leaving you always guessing what's next! No boredom or monotony found here! Whether you are a mother of a 4 month old or a 24 year old, a bride to be, a single corporate powerhouse, a grandma or anywhere in between, BeFit will help you become the healthiest, fittest, best version of you!
This offier is for new clients only.
Donated By:
Tiffany Dacko
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