Community Events
Fifth Annual Nueva Cleanse
- Item Number
- 533
- Estimated Value
- Priceless
- Buy Now Price
- 75 USD
- Quantity Available
- 0
- Sold
- 25 – Purchase History
Item Description
Join enthusiasts and Nueva parents Chris and Charles Warden and Melissa and Joe Kraus for the Fifth Annual Nueva Cleanse, a 21-day cleanse based on the book Clean by Alejandro Junger. The three-week cleanse, which lasts from January 4, 2019 to January 24, 2019, is based on removing caffeine, alcohol, sugar, dairy, soy, gluten, corn, and night-shade vegetables from your diet. Participants drink a smoothie for breakfast and dinner and eat a large solid meal for lunch. This allows the body to "rest its organs" overnight. Snacking between meals is encouraged, and since the goal is improved health, not weight loss, there is no calorie limit. It's a chance to reframe and reshape your relationship with healthy eating.
This Count-Me-In experience includes a copy of the book Clean as well as coaching, recipes, hints, and enthusiasm, all from the Krauses and Wardens. This will culminate in a celebratory cocktail party for the group in late January. Faculty are welcome to join for FREE!
The Nueva community loves the Cleanse! "Every year the cleanse re-calibrates my relationship to food. With the guidance of my fellow Clean Beans, I shop and cook with a newfound discernment. I love the camaraderie that the Clean Beans build over 21 days and always finish the cleanse with better eating habits that guide me through the year. I had no idea what I was signing up for in year one, and I'm incredibly grateful I begin each year with a meaningful and renewing tradition." ~ Zubin M. Lower School PE Teacher.
Item Special Note
Price is $75 per person.
Donated By:
Joe & Melissa Kraus
Charles & Christine Warden
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