Sports & Fitness
Private Yoga Therapy Session
- Item Number
- 172
- Estimated Value
- 100 USD
- Opening Bid
- 60 USD
Item Description
Spend a one-on-one yoga therapy session with Petra and she will help you put together a yoga protocol that you can practice at home. Whether you need yoga for core strength, yoga for back pain or yoga for stress relief or anxiety, Petra will help you pick the right yoga practices to achieve your goal. We will spend some time assessing your needs and then dive right into the practice - poses, breath work, relaxation/meditation. You will get a written protocol that you can refer to in your home practice.
Petra is a Certified Yoga Therapist. She has over 800 hours of training. She has been teaching group and private classes in the East Bay for 5 years.
You can find out more about her at www.petrayogatherapy.com. Her current specialty is Yoga for Healthy Aging and Yoga for Parkinson’s but she is working with clients of all ages (some from EB!), including little kids.
Item Special Note
Location: your house or Petra's
Date TBD with winner
Donated By:
Petra Fibrichova
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