The Nueva School – Beyond the Yellow Brick Road
Auction Ends: Mar 22, 2018 09:00 PM PDT

Health & Fitness

Enrollment for one in 8-week Women's Wellness Group with Jalene Salus at Mind Body Moms

Item Number
784
Estimated Value
395 USD
Sold
370 USD to bs084573f
Number of Bids
12  -  Bid History

Item Description

Women's Wellness Group

With Jalene Salus, Marriage & Family Therapist & Holistic Nutrition Consultant

Fridays 9:15-11:15 am ~ 4/20 to 6/15 (no class 5/18)

Blossom Birth ~ 505 Barron Ave. ~ Palo Alto

($395 Value) 

Join us for an eight-week group series, and invest in healthy living for your whole family's benefit. Enjoy experiential learning about integrative nutrition, while being a part of a nurturing and supportive circle of women. Jalene Salus will facilitate an engaging dialogue about integrative nutrition for women's overall health and wellness.

Discuss nutritional concepts such as: primary and secondary foods, essential nourishment for women, a wide range of dietary theories, how to eat intuitively for your body type, inspiration to eat local, organic, sustainable, seasonal foods, how to live with the seasons, and feed the whole family. Enjoy sampling vital greens, easy-to-make healthy snacks and seasonal foods that you can make at home. Experiential learning will be offered to actively embody healthy traditions, mindfulness activities, and self care practices that can truly feed our whole selves!

During the second half of each group, Jalene will create a safe and nurturing space to share authentically and feel supported by the loving group of women. This circle we create together will offer space to remember, reclaim, and celebrate anew in our whole, authentic selves as women. Come with an open mind and heart, ready to connect mindful listening and sharing is encouraged! As moms, we need each other.

Item Special Note

Please contact jaclyn@mindbodymoms.com as soon as possible -- preferably by April 15 -- to secure your spot in the group. This discount is good for one time only, is transferable to another person, and can be redeemed for future groups with Mind Body Moms, as long a space is available.

Donated By:

Mind Body Moms