Buy-in Parties
A Day of Therapy Buy-in Party 4/18/18
- Item Number
- 44
- Estimated Value
- 45 USD
- Buy Now Price
- 45 USD
- Quantity Available
- 0
- Sold
- 3 – Purchase History
Item Description
Empower yourself with tools for wellness! Back Pain? Hip Pain? Shoulder or Neck tightness? If these are present in your life, they don’t have to be. There are simple tools you can learn to return your body’s tissue to optimal function. All it takes is awareness, mobility and stability. This class by Kritin Jamieson, PT will teach you simple yet extremely effective exercises to stabilize and strengthen core musculature crucial for preventing injury and improving posture. It will also teach you to easy and effective mobilization and self massage techniques designed to restore mobility and flow to myofascial tissue and increase flexibility. You will leave feeling relaxed and in touch with tools to incorporate everyday to help you move and feel better! 90 min class, located in the SHC Fitness Center at 6:30pm. Limited to 25 spots.
Item Special Note
Buy-in Parties purchasers will be on a registration list for the night of event. No physical ticket or certificate needed. Receipt is proof of purchase. For any questions or concerns, please contact Gia Barsi '02 in the Office of Advancement at 415.775.6626 ext: 681 or gbarsi@shcp.edu.
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