Holistic Health
Individual or Small Group Yoga Nidra with Kara Weimer
- Item Number
- 574
- Estimated Value
- 150 USD
- Sold
- 50 USD to ki89f342a
- Number of Bids
- 1 - Bid History
Item Description
Bid on a private individual or small group Yoga Nidra session with Kara Weimer. Kara says:
Yoga Nidra is an experience of expanded awareness in a state of deep relaxation - It promotes parasympathetic dominance, calming the physical body, mind, brain, senses, and nervous system. With pratyahara (sense withdrawal) we work through levels of the unconscious and subconscious, removing energetic blockages and releasing karmas. Trauma, stress, health issues, emotional & physical disturbances, etc are some examples of manifestations of these blockages.
There are different yogic practices that lead to the state of yoga nidra. The guided practices are done lying down using verbal instructions to occupy the mind as the body relaxes, and the practitioner remaining a witness, awake and aware moves into a subtle state of conscious deep sleep (the state between wakefulness and sleep).
http://www.karavinyasayoga.com/class-offerings.html
Expires 5/31/2018
Item Special Note
Pick up/shipping information:
At auction close, certificate will be available for pick up in Sebastopol, CA on the designated pick up days or can be mailed at the winning bidder’s expense. Certificate will be mailed with insurance via USPS first class mail. Winning bidder is responsible for all fees and billed at standard industry rates.
For planning, note that the pick-up days are Wednesday, March 28, 2018 from 2:00-6:00pm and Thursday, March 29, 2018 from 12:00 noon-2:00pm at SunRidge School in Sebastopol, California. All information and details about pick up times and location will be given in the auction closing email.
SunRidge School is not responsible for items lost or damaged during shipping and/or mailing.
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