Health & Fitness
Prenatal/Postpartum Conditioning with Laura Shapiro
- Item Number
- 196
- Estimated Value
- 120 USD
- Opening Bid
- 55 USD
Item Description
Prenatal/Postpartum Conditioning Certificate, with Laura Shapiro: One 60-minute private, individually-designed session in your home to explore the mommy belly/low back connection, self-care for aching neck and shoulders, techniques for lifting and carrying. Counterbalancing postural and hormonal changes associated with pregnancy and childbirth, you will be releasing muscles that are overworked and strengthening muscles that are underused, while balancing and replenishing your energy.
Item Special Note
Must use by 12/31/18.
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