Alcuin Montessori School – 2018 Auction & Gala
Auction Ends: Apr 19, 2018 10:00 PM CDT

Mind, Body & Soul

One Hour Private Yoga Lesson in Your Home for Four People

Item Number
235
Estimated Value
150 USD
Leading Bid
95 USD
Number of Bids
12  -  Bid History

Item Description

Gather three of your friends and bid on this fun experience.  Enjoy a one-hour hatha yoga class in your home for you and three other people with Chris Barrett. 

Classical Hatha which will leave you well balanced, centered, calm, and ready for the evening. Hatha yoga teaches proper alignment and prepares the practitioner for deeper stages of meditation. Regular practice purifies the body and mind. It develops strength, flexibility, endurance, and steadiness, bringing greater balance on all levels (body, mind, and spirit).

Chris received his 250-hour teacher training at Tejas Yoga in the South Loop. The curriculum is heavy on anatomy, ayurvedic medicine, and of course the physical practice and teaching of asanas. 

Item Special Note

Oak Park/River Forest/Forest Park/Berwyn area only.  Must have space large enough to accommodate four for yoga.

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