Friends of Buker – Buker in Bloom
Auction Ends: May 10, 2018 10:00 PM EDT

Health & Fitness

H.I.I.T. Classes at BAC (High Intensity Interval Training) - Value $99

Item Number
604
Estimated Value
99 USD
Sold
70 USD to cdef1583c
Number of Bids
9  -  Bid History

Item Description

What is H.I.I.T. BAC ?

H.I.I.T BAC is a 30 or 45 minute workout that will challenge you with short, high intensity efforts using a variety of body weight, strength, cardio and core exercises. Interval Training has been proven to burn more calories than traditional strength training and steady state cardio. This Instructor lead, safe and effective, workout can be adjusted for all fitness levels. Although not required, participants using a MyZone Heartrate belt will achieve their best results. 

http://beverlyathletic.com/hiit-bac

 

 

Item Special Note

This item will only be available online and not at the live auction. Bid now!!!

Items will be available for pickup after May 12th. If you need an item mailed, contact Kristin Sleeper at kristinsleeper@outlook.com.

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