Crestview Preparatory School – El Cinco de Mayo Gala
Auction Ends: May 5, 2018 11:59 PM PDT

Health & Fitness

One hour Personal Training with Karen Evans of Moving Fitt

Item Number
150
Estimated Value
50 USD
Sold
20 USD to TheMrs
Number of Bids
1  -  Bid History

Item Description

Moving Fitt is a gentle exercise program that will get you moving and strengthening your muscles, and  is based on the FITT principal of Frequency, Intensity, Time and Type of exercise.

I have taken this concept and created a gentle program for women of all ages to focus on movement of the body, strengthening the muscles, and balance.

This certificate is good for a one hour private session at your home with personal trainer Karen Evans.  Winning bidder must live within 10 miles of S. Pasadena.

http://movingfitt.com/