Health & Fitness
One hour Personal Training with Karen Evans of Moving Fitt
- Item Number
- 150
- Estimated Value
- 50 USD
- Sold
- 20 USD to TheMrs
- Number of Bids
- 1 - Bid History
Item Description
Moving Fitt is a gentle exercise program that will get you moving and strengthening your muscles, and is based on the FITT principal of Frequency, Intensity, Time and Type of exercise.
I have taken this concept and created a gentle program for women of all ages to focus on movement of the body, strengthening the muscles, and balance.
This certificate is good for a one hour private session at your home with personal trainer Karen Evans. Winning bidder must live within 10 miles of S. Pasadena.
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