Auction Ends: Apr 28, 2018 09:30 PM PDT

Health & Fitness

Intro to Ashtanga yoga with Christine Bellrose & gift basket

Item Number: 192

Estimated Value: 150 USD
Opening Bid: 50 USD

Item Description

TMS parent, Christina Bellrose is availble to teach in her studio or she will travel to you (a reasonable distance from Topanga Mountain School). Ashtanga is the mother of all flow yoga, teaching you to manipulate your breath to lift your body weight and a super great way to get in to shape. Learn a series of poses that will increase heart rate, improve flexibility, and build strength.

Open to all fitness levels and ages.

The Yoga Basket includes a yoga mat cover, yoga bag and a yoga chakra bracelet,

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