Health & Fitness
5focus - 5 classes of Kinesis
- Item Number
- 139
- Estimated Value
- 165 USD
- Sold
- 57 USD to bbf74f45a
- Number of Bids
- 1 - Bid History
Item Description
Kinesis® Small Group Interval Training Classes
5focus Movement Studio specializes in small group interval training. We allow only eight participants in class, providing you personalized attention from our expert instructors. Consider our small group class your affordable personal training session.
We use high intensity interval training to boost metabolism and support endurance, strength, flexibility, and mental acuity in one fun workout. As you move through our class intervals, you control the intensity of each exercise making it possible for people of all fitness levels to work out in the same class.
5focus' secret weapon is Kinesis. Each Kinesis station consists of rotating, continuous-resistance loop cables which provide unrestricted movement in any direction. It’s sort of like strength training, Pilates, and sports specific conditioning in one machine.
Item Special Note
Expiration 11/1/2018
New clients only.
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