Buker Elementary School – Buker in Bloom
Auction Ends: May 10, 2018 10:00 PM EDT

Health & Fitness

Empower Yoga Studio, 3 class pack - Value $54

Item Number
630
Estimated Value
$54 USD
Sold
$40 USD to bsa85b59e
Number of Bids
7  -  Bid History

Item Description

3 class pack to any Empower Yoga Studio class

CLASS DESCRIPTIONS:


POWER
Our signature class, Power Yoga is a challenging, flowing style of yoga for ALL LEVELS in a hot room. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential. The Power sequence is a series of postures that flow from one to the next, linked with breath. Modification options are offered for less intense or more advanced practices. Room heated to 95-99 degrees.
  

POWER HOUR
Our signature Power Yoga sequence delivered in 60-minute format. The Power sequence is a series of postures that flow from one to the next, linked by breath in a heated room. Modification options offered for less intense or more advanced practices. The dynamic mix of sweat and surrender will challenge you to your edge and encourage you to reach your true potential. Room temp 95-99° ALL LEVELS

 

WARM BASICS
Enjoy a 75-minute flowing yoga practice in a comfortably warm room.  This class breaks down the fundamentals of the Power Yoga sequence. This is a basic flow at a slower pace with more instruction on alignment, technique and breath work. Ideal for beginners and those looking to revisit the basics of Power Yoga and focus on form.  Room temp 80-85 degrees.  ALL LEVELS



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