Health & Fitness
Bodyscapes - 3 personal training sessions - #2
- Item Number
- 239
- Estimated Value
- 300 USD
- Sold
- 125 USD to lkcdc7a05
- Number of Bids
- 3 - Bid History
Item Description
One2One BodyScapes is a dedicated personalized training studio where you gain the skills and insights you need for a healthier, longer life. Our philosophy is that fitness is a lifelong activity that requires goal setting and maintenance. Like a landscape, the body changes over time, which necessarily defines the routine and the goals.
Our trainers can motivate and educate you so you can set and attain personal fitness goals. You will work closely with your trainer and learn how to reduce risk factors, change unwanted habits, manage stress, and meet life’s milestones with optimism and vitality. Depending on your needs and goals, most sessions will include some focus on flexibility, muscular strengthening, and cardiovascular endurance. Other areas of attention might include injury rehabilitation, sport-specific conditioning, functional training, core fitness, balance, agility, and weight loss. You’ll work with a highly skilled fitness professional who will evaluate your needs and goals, and then design a customized program perfect for you.
No expiration date
Item Special Note
Item can be picked up from Lexington Education Foundation's offices at auction's conclusion. For winners outside of the Lexington Area, a shipping and insurance fee will be added to your item prior to delivery.
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