ORT America, Atlanta Region – ORTBuy Online Auction 2018
Auction Ends: Nov 18, 2018 10:00 PM EST

Sports & Recreation

Gift Certificate for One Private Pilates Session at the Concourse Athletic Club

Item Number
142
Estimated Value
70 USD
Sold
15 USD to smb6
Number of Bids
1  -  Bid History

Item Description

Gift Certificate for One Private Pilates Session at the Concourse Athletic Club

https://www.wellbridge.com/concourse-athletic-club/sandy-springs

A Pilates workout is one the most efficient ways to tone and lengthen your entire body. In addition, it can improve your posture, increase your flexibility, and help prevent injury in other sports and fitness endeavors. In fact, Pilates was originally developed as a method for physical rehabilitation. Since its inception in the early 20th century, it has gained popularity with athletes, dancers and average individuals looking to improve their overall health and wellness. 

The Concourse has a full list of Pilates classes to choose from, from Private, Duet and Small Group training classes and is staffed with a team of professionally Certified Pilates Instructors who are educated in safe and effective Pilates training methods. Proper form and execution is important in almost any exercise, but it is especially critical in this specialized practice. Under the guidance of our outstanding teachers you will learn the fundamentals of centering, control, flow, breath, precision and concentration. Build upon this knowledge in our free Mat classes, or push yourself to the limit with our challenging Reformer classes (fee applies). 

8 Concourse Parkway
Sandy Springs, GA 30328
(770) 698-2000

Item Special Note

Expires 3/31/19

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