Health & Fitness
1-Week Stay at Green Mountain at Fox Run
- Item Number
- 102
- Estimated Value
- 3500 USD
- Sold
- 1869 USD to lwc642c27
- Number of Bids
- 11 - Bid History
Item Description
Item Information
Estimated Value: $3,500
Item Number: 102
Item Description: One week in a single room at the pioneering non-diet mindfulness-based Vermont retreat for women who struggle with weight.
YOUR EXPERIENCE WILL INCLUDE:
- A personal wellness assessment
- Workshops and educational groups facilitated by registered dietitians and psychologists
- A focus on
- Self-care & compassion
- Stress reduction
- Redefining healthy eating
- Learning how to eat and exercise mindfully
- Understanding the emotions that cause you to overeat
- Effective meal planning for the woman who has “too much on her plate”
- Addressing body image issues
- Learning to appreciate your body
- Setting realistic goals
- A variety of fitness and recreational interests to fit every body type and ability
- Balanced chef-prepared meals and culinary demonstrations
Item Special Note
Blackout dates July - October. Good for 2019 only.
Donated By:
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