CDs and DVDs
The Feeding Ourselves Method
- Item Number
- 126
- Estimated Value
- 50 USD
- Sold
- 17 USD to mlc8fdae9
- Number of Bids
- 1 - Bid History
Item Description
The Feeding Ourselves Method: A Guide to Achieving a Healthy Relationship with Food
This 4 CD audio download of the Feeding Ourselves teachings, expanded and adapted for daily living, provides a step-by step, comprehensive process, organized into digestible sections. It enables the listener to respond more appropriately to emotional triggers and to exercise the principles of mindful eating as an avenue to nourishing oneself in attunement with true bodily needs. Designed to be used over and over as a daily exercise, this tool addresses the isolation that many who struggle with food and weight experience.
Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)". Alice is on the board of The Center for Mindful Eating and is a lifetime member.
http://www.theconsciouscafe.org/
Donated By:
Alice Rosen
The Center for Mindful Eating stores data...
Your support matters, so The Center for Mindful Eating would like to use your information to keep in touch about things that may matter to you. If you choose to hear from The Center for Mindful Eating, we may contact you in the future about our ongoing efforts.
Your privacy is important to us, so The Center for Mindful Eating will keep your personal data secure and The Center for Mindful Eating will not use it for marketing communications which you have not agreed to receive. At any time, you may withdraw consent by emailing Privacy@frontstream.com or by contacting our Privacy Officer. Please see our Privacy Policy found here PrivacyPolicy.