BHS PTA, Inc. – BHS PTA Spring Gala & Silent Auction, 2019
Auction Ends: Mar 22, 2019 09:15 PM EDT

Health & Fitness

Body Literate - 1 Alexander Technique Lesson

Item Number
126
Estimated Value
105 USD
Sold
40 USD to sk893adaa
Number of Bids
2  -  Bid History

Item Description

1 Alexander Technique lesson for adult, teen or child.

The Alexander Technique, is a re-education method to help develop more awareness, ease and connectivity in everyday movement. Not only does it improve posture and physical efficiency, the technique is a powerful learning tool to enable sustainable and independent self-care and an objective understanding of the body.

As a learning specialist and movement specialist, Kai Kleinbard integrates the Alexander Technique into executive functions and ADHD tutoring/coaching. He also teaches the Alexander Technique to children and adults using gentle hands-on guidance.

Item Special Note

Lesson must be scheduled by September 22, 2019.

Lessons are 45 min. to 1 hour.

http://thebodyliterate.com/embody/alexander-technique-2/

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