Books
Discover Mindful Eating: A Step-by-Step Guide to Using 51 Mindful Eating Activities
- Item Number
- 133
- Estimated Value
- 200 USD
- Sold
- 160 USD to lj2a8b620
- Number of Bids
- 24 - Bid History
Item Description
Discover Mindful Eating: (eBook version) Discover Mindful Eating: A Step-by-Step Guide to Using 51 Mindful Eating Activities with your Clients, by Megrette Fletcher (35 CPEU / CEU)
Best Seller!This book will give you the skills to use mindful eating in your practice! Written by mindful eating expert Megrette Fletcher, MEd, RD, CDE, it is designed to give RDs and CDEs the practical tools to use mindful eating for weight loss, diabetes management, and disordered and emotional eating. Features:
51 client-ready handouts on Mindful Eating activities for either the counseling session, or client self-directed learning
Step-by-step instructions on how to use these 51 mindful eating activities with your clients, including prompts to use in counseling sessions, how to assess client readiness for the activity, and gaining the confidence to use each of them successfully
Megrette's insight on the activities--including her personal experiences using them, how to adapt them for a variety of settings, and which clients each works best with
Specific ways to use activities with the diabetes, bariatric, weight loss, WIC and corporate wellness populations
Plus, the CPE portion gives you the opportunity to practice a few activities on yourself! In doing so, you'll learn firsthand how transformative this innovative approach is. This book can truly change your practice, and your clients' relationships with food.
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