Unique Experiences
Private Yoga Class (for up to six people)
- Item Number
- 126
- Estimated Value
- 300 USD
- Opening Bid
- 100 USD
Item Description
We all need a bit of yoga these days. Some coaching on how to breathe, stretch, align our being - just let go. And to get to do this with your posse is even better. Take the journey together and gift yourselves some peace for the holidays. You all more than deserve it, I'm sure.
Private yoga class (for one to six people) with certified, New Paltz based, yoga instructor Colleen Laico.
This 'basics' class will help us align our body, mind and spirit, incorporating pranayama (breath work) to restore the nervous system, an intelligent asana sequence, to release tension in the body and a sweet wind down to allow for deep rest and restore. This class is suitable for all levels, from beginner to advanced yogis!
Item Special Note
The yoga class must occur on a mutually agreeable date. This is a ‘basics’ yoga class focused on alignment, incorporating pranayama (breath work), and a tension releasing asana sequence, suitable for all levels.
Gift certificate expires June 6, 2019.
Class will take place in Ulster Park, NY 12487.
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