Lesbian & Gay Big Apple Corps – LGBAC Holiday Auction 2018
Auction Ends: Dec 16, 2018 11:59 PM EST

Health & Fitness

2 Nutrition Coaching Sessions

Item Number
160
Estimated Value
250 USD
Sold
150 USD to jlbad95aa
Number of Bids
6  -  Bid History

Item Description

Receive 2 nutrition coaching sessions from Strongself

 

Lenny Variano is a certified Holistic Nutritional Health Counselor, a member of The Association of Drugless Practitioners, a graduate of The Institute of Integrative Nutrition, and andInternational Sports Science Association certified personal fitness trainer.

Martial Arts has been a big part of his life for almost 30 years. He believes strongly in the fact that everyone is an individual and that all bodies operate differently. Developing a strong mental attitude (through meditation and exercise) a strong spirituality (by caring for all that surrounds you) and a healthy body (through proper diet) are key to complete nutrition.

Lenny's work includes developing and teaching nutrition workshops at the Fort Hamilton Army Base for the soldiers and working at the National Eating Disorder Association in Manhattan.

Coaching clients to explore, accept and prepare intelligent food choices is his passion.

What is Strongself?

Strongself is the best version of yourself. It is a healthy and balanced mind, body, and spirit. It’s about looking good, feeling good, and having abundant energy to power through your day.

Item Special Note

Certificate to be emailed