Acorn Waldorf School – Acorn Waldorf School 2019 Auction
Auction Ends: Mar 4, 2019 12:00 AM EST

Health & Fitness

1/2 Hour Private Gyrotonics Class at Mosaic Bodyworks in New Paltz, NY

Item Number
163
Estimated Value
40 USD
Sold
40 USD to cm64fa224
Number of Bids
3  -  Bid History

Item Description

You are bidding on a half-hour private Gyrotonics class. Mosaic Bodyworks and Mosaic Movement studios offers Massage, Rolfing, Gyrotonic®, Gyrokinesis®, Pilates and Barre. We are located at 10 Main Street in New Paltz, New York, on the upper level of Water Street Market.

The Gyrotonic Expansion System® is a holistic exercise method that fuses basic movement principles of Kundalini yoga, Tai Chi & Qi Gong, Physical Therapy, swimming, and dance. Spiraling and circular movements flow together seamlessly in rhythmic repetitions with corresponding breath, providing strength training without impact or strain on the joints. Developed by a former professional ballet dancer, Juliu Horvath, who was inspired to create a new method of movement that would heal the body and repair injuries.The flexibility of the Gyrotonic equipment makes it comfortable for all body types and skill levels. The system is highly adaptable to any individual regardless of physical limitations. It is designed to meet the needs of people of all ages and abilities. If you are looking to reconnect with your body in a fun, meaningful, effective and intelligent way, Gyrotonic may be the perfect fit for you! 

Gyrotonic simultaneously stretches and strengthens muscles, improves posture, releases tension, increases flexibility, and develops coordination and balance. This method puts no stress on joints, revitalizes energy, promotes strong, lean muscles, enhances joint mobility and articulation, strengthens the nervous system, helps to slow the aging process through mental and physical stimulation and regeneration, and creates a general sense of calm and well-being.

https://mosaicbodyworks.com

Item Special Note

Winners are automatically contacted at the close of the auction.

Your credit card will be processed within 48 hours of the close of the auction. Please make sure in advance that your credit card information on file with Bidding for Good is accurate and up to date.

A member of the auction team will contact you within 2 weeks of the close of the auction to arrange delivery or pick-up of your item.

Acorn Waldorf School reserves the right to reassign your item to the next highest bidder if payment is not made or your item is not picked up within one month of the close of the auction.