Health & Fitness
10 Week Session - Farrell's Extreme Bodyshaping
- Item Number
- 234
- Estimated Value
- 366 USD
- Sold
- 245 USD to jn9393282
- Number of Bids
- 15 - Bid History
Item Description
10 Week Session beginning April 13, 2019 through June 22, 2019. The Farrell's 10 Week Challenge consists of:
The kickboxing classes, derived from martial arts, are high-intensity cardio workouts that burn fat and build endurance while offering variety and fun.
Strength training is essential to building lean muscle and burning fat and calories – in motion and at rest. Using resistance bands provides the benefits of building core strength in a safe environment.
Nutrition Coaching resources and information are provided to fuel your body for peak performance on and off the mats. From carbohydrate and protein intake based on your body measurements, to simple meal plans, healthy eating is essential to your success.
Heart Rate Tracking - Hit Your Level 10 at Farrell’s with MYZONE®! MYZONE, unlike wrist trackers, is 99.4% accurate and inclusive of all exercise activity – so you’ll get credit for all of those burpees, planks and sit-ups you’re doing in our classes – not just the steps you’re taking.
Motivating Instructors and Personal Coaches, a Sense of Community, and a Chance to Win $1,000!
Item Special Note
Certificate Expires 4/12/2019
Donated By:
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