Health & Fitness
Fitness Consultation and Home Fitness Workout with MBS Private Fitness Training
- Item Number
- 165
- Estimated Value
- 150 USD
- Sold
- 75 USD to csb516c31
- Number of Bids
- 1 - Bid History
Item Description
MBS Private Fitness Training with Melissa Solomon
One 1-on-1 fitness consultation and one 1-on-1 home fitness workout. For one person.
MBS Training Philosophy: My passion for movement and fitness began when I was a kid and competed for years as a gymnast. When I became a personal trainer I wanted my clients to workout with a purpose, and with positive intentions. To do this I ask all my clients "what are your intentions for adding a workout program to your life?"
My approach with new clients is to integrate proper exercise technique from the start, so they can be safe and successful with their individual fitness goals.
Functional movement patterns, proper form and working in all planes of motion are all incorporated into challenging workouts!
Donated By:
Melissa Solomon PT
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