Sharon High School PTSO – 2019 Sharon High School PTSO Auction
Auction Ends: Mar 31, 2019 10:00 PM EDT

Health & Fitness

Fitness Consultation and Home Fitness Workout with MBS Private Fitness Training

Item Number
165
Estimated Value
$150 USD
Sold
$75 USD to csb516c31
Number of Bids
1  -  Bid History

Item Description

MBS Private Fitness Training with Melissa Solomon

One 1-on-1 fitness consultation and one 1-on-1 home fitness workout. For one person.

MBS Training Philosophy: My passion for movement and fitness began when I was a kid and competed for years as a gymnast. When I became a personal trainer I wanted my clients to workout with a purpose, and with positive intentions. To do this I ask all my clients "what are your intentions for adding a workout program to your life?"

My approach with new clients is to integrate proper exercise technique from the start, so they can be safe and successful with their individual fitness goals.

Functional movement patterns, proper form and working in all planes of motion are all incorporated into challenging workouts!

Donated By:

Melissa Solomon PT