Health & Fitness
Right next door to SRFACS is a Santa Rosa gem, Master Segal's ATA Martial Arts Studio. Come see what all the buzz is about with four weeks of classes and a free uniform.
"We teach all our members to focus on and be present in the moment - and in this age of distractions and sensory overload, this is a skill which returns immediate results in all aspects of one's life.
It is our goal to inspire strength, discipline, confidence and focus in our students, to help them discover the leader that is within them. I believe every child has the potential to be a leader, they just need someone to believe in them. As a parent myself, I understand the challenges of raising a confident and focused child in an age where there are more distractions than ever.
And while the kids have their fun, our adult program is second to none. From traditional martial arts to more modern self-defense styles, there is something for everyone at Segal's ATA Martial Arts. If you are looking to burn major calories, learn self-defense moves and get in the best shape of your life, you must come and check out our adult program.
Imagine yourself as a stronger, more confident individual in the best shape of your life. I want to personally invite you to take advantage of our introductory trial offer, and turn that vision into a reality."
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