Health & Fitness
Item Description
The winner of this item will receive THREE 45-minute lessons in The Alexander Technique, with N. Brooke Lieb.
Lessons in the Alexander Technique teach you how to recognize and release the physical and mental effects of stress, and may offer relief from pain caused by excess pressure on joints, nerves and discs.
N. Brooke Lieb is Director of the Teacher Certification Program - TCP (2008 – present) at The American Center for the Alexander Technique, the nation's first and leading Teacher Certification Program. She received her certification in 1989, joined the faculty in 1992, and served as Associate Director of Training at ACAT from 2006 to 2008.
Brooke has been on the Visiting Faculty at Vivien and Neil Schapera’s Teacher Certification Program, Alexander Technique of Cincinnati; and at Nancy Romita’s ATMidAtlantic Teacher Training Apprenticeship. Brooke regularly presents at AmSAT ACGMs (2009, 2010, 2012, 2103, 2014, 2015, 2016) and at The International Congress of the Alexander Technique (2008 in Lugano Switzerland; 2015 in Limerick, Ireland).
Learn more at www.brookelieb.com
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