Health & Fitness
ABStrong Pilates: One Private Session
- Item Number
- 372
- Estimated Value
- 125 USD
- Sold
- 80 USD to fg46e3875
- Number of Bids
- 7 - Bid History
Item Description
Winner will receive one private session. The instructor will take an assessment of your movement patterns and then take you through a workout. You’ll walk out the door feeling taller, invigorated and refreshed!
Pilates is a movement method designed to take you through the 6 principles of breath, control, centering, concentration, precision and flow. It’s strength and stretching the muscles at the same time with the movement initiated first from the core.
http://ABStrongPilates.com
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