Health & Fitness

Item Description

At the first 1 hour session, we will identify your current challenges and areas that need some change to live healthier.  At the second 1 hour session, we will make a detailed action plan about how to put your goals into action.  About a month later, we will have a half hour check in session to tweak and evaluate your progress and make a plan for the future.

Katie Rampen Bio Healthy Kids, Healthy Families

My name is Katie Rampen and I am a Wellness Educator who is dedicated to creating a thriving world through healthier living, one family at a time.

Six years ago, I was diagnosed with breast cancer. As a mother of two children, I knew it was time for me to spring into action to reclaim my health and my life - for myself, for my kids, for my family. I embarked upon a quest to learn more deeply about my disease and health in general. What I uncovered was a lot of eye-opening information that made me realize we each need - myself included - to start taking greater responsibility for our health.

In fact, what we do not know can hurt us...

The awesome truth, however, is that is knowledge is power, and there is so much we can do to keep ourselves healthy! The key is to knowing where to look for information, tools, and support we can actually use and trust.

In this age of information overload and confusing messages, my company Healthy Kids, Healthy Families, offer parents both expertly curated information and insights, as well as practical strategies and advice to transform their worry and overwhelm into self-empowerment and solutions.

Some of the areas I cover include:

How to keep your family healthy during cold and flu season
Reducing toxins in the home
Reducing toxins in our food
Dealing with picky eaters & food allergies
The possible dangers of electronic magnetic fields, and use of electronic devices

Katie Rampen’s Healthy Kids, Healthy Families

(424) 327-5007

healthyfamilies4all@gmail.com https://www.facebook.com/Katieshealthykidshealthyfamilies/

Item Special Note

***Expires 1/1/20***

Winning bidder is responsible for picking up item(s) at WISH Charter School on the pick up days indicated below. NO SHIPPING ON CLASS BASKETS. Non-local winning bidders may request shipping for an additional shipping/handling fee of $3.
 
Auction Pick up:
Tuesday, March 12, 2019
9 AM – 6 PM
Wednesday, March 13, 2019
7:30 AM – 5 PM
 
WISH Charter Elementary School
6550 W. 80th St.
Los Angeles, CA 90045
(entrance on Emerson)
 
If you are unable to pick up on one of these days, your item will be shipped to you and your shipping/handling fee as listed within the item listing will be charged to your credit card. If shipping is requested, your winning bid total plus shipping/handling fees must be paid online within three days of auction close, and may take up to 5 business days for processing once payment has been received.
 
Your every bid supports the mission and students of WISH Charter School.