Health & Fitness
3 Coaching Sessions from Healthy Kids, Healthy Families
- Item Number
- 170
- Estimated Value
- 250 USD
- Opening Bid
- 25 USD
Item Description
At the first 1 hour session we will identify your current challenges and areas that need some change to live healthier.
The second 1 hour session we will make a detailed action plan about how to put your goals into action.
About a month later we will have a half hour check in session to tweak and evaluate your progress and make a plan for the future.
Item Special Note
Expires 1/2020
My name is Katie Rampen and I am a Wellness Educator who is dedicated to creating a thriving world through healthier living, one family at a time.
Six years ago, I was diagnosed with breast cancer. As a mother of two children, I knew it was time for me to spring into action to reclaim my health and my life - for myself, for my kids, for my family. I embarked upon a quest to learn more deeply about my disease and health in general. What I uncovered was a lot of eye-opening information that made me realize we each need - myself included - to start taking greater responsibility for our health.
In fact, what we do not know can hurt us…
The awesome truth, however, is that is knowledge is power, and there is so much we can do to keep ourselves healthy! The key is to knowing where to look for information, tools, and support we can actually use and trust.
In this age of information overload and confusing messages, my company Healthy Kids, Healthy Families, offer parents both expertly curated information and insights, as well as practical strategies and advice to transform their worry and overwhelm into self-empowerment and solutions.
Some of the areas I cover include:
• How to keep your family healthy during cold and flu season
• Reducing toxins in the home
• Reducing toxins in our food
• Dealing with picky eaters & food allergies
• The possible dangers of electronic magnetic fields, and use of electronic devices
Katie Rampen’s Healthy Kids, Healthy Families
(424) 327-5007
healthyfamilies4all@gmail.com
https://www.facebook.com/Katieshealthykidshealthyfamilies/
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