Health & Fitness
Wine Country CrossFit: On-Ramp Program, 6 classes
- Item Number
- 239
- Estimated Value
- 150 USD
- Sold
- 50 USD to swd6a59a2
- Number of Bids
- 1 - Bid History
Item Description
The On-Ramp Series is designed for the generally active, injury-free individual who wants to join our ongoing group CrossFit classes. In this 6-class series, you will be exposed to our movement curriculum in a group format. You’ll learn movement techniques and get a progressive introduction to the intensity levels of our group classes.
The On-Ramp Series meets three times a week for 2 consecutive weeks. We offer a morning On-Ramp Series that meets Mondays, Wednesday, and Fridays from 7:00 AM-8:00 AM. We also offer an evening On-Ramp Series that meets Tuesdays and Thursdays at 6:30 PM followed by Saturdays at 8:00 AM.
Please note, if you have pre-existing injuries or are deconditioned, additional private coaching sessions may be required before moving into our fast-paced group classes.
For more information visit wwww.winecountrycrossfit.com/
Item Special Note
Local delivery or pickup only in Napa, CA. Winning bidders may pick up their items or certificates for items at Stone Bridge School in Napa from Tuesday, March 26 to Friday, April 12, 2019, from 8:00 a.m. to 4:00 p.m. (Note that the school will be closed for spring break from April 15-19.) Items not picked up by April 12 will be mailed to the winning bidder, and purchaser is responsible for shipping and insurance costs. (Gift cards and certificates ship for free.)
Stone Bridge School and SBS Parent Council are not responsible for items lost or damaged during shipping.
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