Unique Experiences
Integrative Breathwork Gift Certificate
- Item Number
- 145
- Estimated Value
- 40 USD
- Opening Bid
- 20 USD
Item Description
Gift Certificate to an Integrative Breathwork Workshop. A musical meditation accessing the different energy centers in the body. The experience may bring insight, emotional healing, increased creativity, and spiritual renewal. Creating mandala artwork follows the breathwork/music experience.
Winner must be present at the workshop to participate. What does this workshop involve? Six to eight people come together at a specific location, i.e. office space, room at a church or private home, and the workshop facilitator plays a program of instrumental music created exclusively by the facilitator for the energy centers/chakras of the body. The participants lay on the floor, do some deep connected breathing for a few minutes then listen to the music.
This musical meditation is an inward soul journey for insight, emotional healing , creativity and renewal. The combination of breath and music can access cellular memory to release emotions and negative thought patterns. It takes participants into altered states of consciousness and it is important to have a trained facilitator present.
Following the breath/music experience, everyone in the group individually creates a mandala (artwork) that reflects their experience. Group discussion follows.
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