Health & Fitness
Orangetheory Fitness One Month Membership
- Item Number
- 209
- Estimated Value
- 90 USD
- Sold
- 80 USD to adventuretime
- Number of Bids
- 10 - Bid History
Item Description
You are bidding on a One Month Basic Membership
Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours.
Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours.
At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.
If weight loss is your goal, you can expect to see an estimated loss of three to five pounds per week by attending three to five sessions per week and with proper nutritional planning. If performance is your goal, you can expect to see an increase in power, speed and strength after your first two weeks of attending two to four sessions per week.
Top-of-the-line equipment, upbeat music and motivational trainers make the Orangetheory Fitness environment the most energetic fitness environment around. Our studios have 12 treadmills, 12 rowing machines, 12 suspension unit systems and plenty of free weights and benches for sessions of 10 to 25 people. Each studio has separate men’s and women’s restrooms and showers for convenience and comfort. Lockers, courteous staff, and modern equipment complete the OTF experience.
Item Special Note
Can be used at the ANY location
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