Health & Fitness

Item Description

Foundation Training Streaming Subscription

https://www. foundationtraining.com/ product/ft-streaming/

Gain access to the entire Foundation Training content library
Learn at your own pace from our easy-to-follow video instruction
Practice FT anywhere, anytime without any complicated equipment
Train in as little as 10 minutes a day to work with your life
Be first to access new content being released regularly
Save and watch offline on iOS and Android apps starting in August

About Dr. Eric Goodman

When you arrive at Dr. Eric Goodman‘s Carpenteria home and Foundation Training base camp, you’re instantaneously at ease. It’s mostly the super-relaxed vibe Goodman and his business partners/friends emanate as they stroll barefoot along the patio. (The dogs running up and down the stairs have a little to do with it, too.) Or it might be the fact that his whimsical home is tucked away behind Hass avocado fields, a good distance off the Pacific Coast Highway where the rustling leaves and treetop view make you forget about the California traffic. Whatever the reason, you’re damn happy to be there.

And that’s what Goodman’s revolutionary Foundation Training is all about: being happy. By isolating your back muscles with exercises employed to disrupt natural tendencies that keep you slouched, the good doctor strengthens your core, relieving back pain and providing a foundation that inspires improved performance (and ultimately, a better life). From the world’s most exciting surfers in Lakey Peterson and Dane Reynolds to legends Kelly Slater and Tim Brown, Dr. Goodman is doing his darnedest to keep you charging, paddling and in the lineup rather than dealing with avoidable aches and pains. And from the looks of his students, he is doing a hell of a job. Watch above as The Inertia invades Goodman’s homestead to find out more about the mind and body benefits of Foundation Training.

Learn more about Foundation Training

Dr. Eric Goodman TEDx - The Unexpected Physical Consequences of Technology, https://tinyurl.com/ Technology-Consequences

Foundation Training Explained, https://tinyurl.com/FT- Explained

Founder Tutorial, https://tinyurl.com/Founder- Tutorial

Item Special Note

Item pick up will be at Capri Elementary March 25-29th 11am-1:30pm

Bidder is responsible for Shipping and Handling fees and any additional insurance, which will be added to the winning bid amount.  Bidder may be billed separately for shipping charges depending on the item and location.  Items will be shipped via USPS and billed at standard industry rates.  Capri Elementary School Auction will only ship within the United States.  No PO Boxes and no C.O.D.