The Hamlin School – School of Rock
Auction Ends: Apr 9, 2019 11:59 PM PDT

Count Me Ins

CMI: Gentle Evening Meditation Session for All Hamlin Parents + Students

Item Number
1021
Buy Now Price
10 USD
Quantity Available
0
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10 – Purchase History

Item Description

Unwind your mind for 30 minutes and ease into the evening. This instructor-led group meditation is designed especially for beginners. We will be using a technique originating from India to release the mental build-up that creates stress. Open to all, participants will need to be able to sit for 30 minutes.

Taught by Sat Sangat Khalsa (mother of Sofia Khalsa '27). Sat Sangat has been meditating since 2002 and teaching meditation classes since 2009 to all walks of life ranging from ages 3 and below to 80+. She is happy to be able to introduce these effective techniques to the Hamlin community!

  • Date: Thursday, May 16
  • Time: 5:00-5:30 p.m.
  • Location: McKinne Lounge
  • Open to: 25 Hamlin parents and students
  • Cost: $10 per person
  • Hosted by: Sat Sangat Khalsa