Count Me Ins
CMI: Gentle Evening Meditation Session for All Hamlin Parents + Students
- Item Number
- 1021
- Buy Now Price
- 10 USD
- Quantity Available
- 0
- Sold
- 10 – Purchase History
Item Description
Unwind your mind for 30 minutes and ease into the evening. This instructor-led group meditation is designed especially for beginners. We will be using a technique originating from India to release the mental build-up that creates stress. Open to all, participants will need to be able to sit for 30 minutes.
Taught by Sat Sangat Khalsa (mother of Sofia Khalsa '27). Sat Sangat has been meditating since 2002 and teaching meditation classes since 2009 to all walks of life ranging from ages 3 and below to 80+. She is happy to be able to introduce these effective techniques to the Hamlin community!
- Date: Thursday, May 16
- Time: 5:00-5:30 p.m.
- Location: McKinne Lounge
- Open to: 25 Hamlin parents and students
- Cost: $10 per person
- Hosted by: Sat Sangat Khalsa
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