PS77 Lower Lab PTA – Diamonds and Pearls
Auction Ends: Apr 5, 2019 10:00 PM EDT

Health & Fitness

One Adult Pop Action Class - Streb Lab for Action Mechanics

Item Number
369
Estimated Value
18 USD
Opening Bid
6 USD

Item Description

STREB offers Adult classes for dance students and professionals. Developed by Elizabeth Streb over the last 20 years, PopAction classes help dancers acquire new skills by posing unique challenges: change your base of support in a rapid fire way, physically designate specific locations in vertical and horizontal space, learn to pop the muscles to initiate action (rather than skeletally transferring weight), train for impact, learn to fly with low-to-the-ground maneuvers that increase spatial awareness, and incorporate a timing system that is not musical but physical (“felt timing”). The classes confronts issues of falling and fear. STREB operates on a ‘personal best’ principle; the method suits all body types, ages, and skill sets. All adult classes are taught by current company members.

Expires Jan 31, 2020

Classes are held at the Streb Institute for Body Mechanics

51 North 1st Street

Brooklyn, NY 11249