Every Voice Choirs – Every Voice Choirs Spring 2019 Fundraiser
Auction Ends: Apr 22, 2019 10:00 PM EDT

Health & Fitness

One 1-hour private GYROKINESIS session with Aviva Geismar

Item Number
166
Estimated Value
130 USD
Sold
55 USD to jv57bf0c6
Number of Bids
3  -  Bid History

Item Description

GYROKINESIS is a therapeutic movement modality that is designed to foster connection, coordination, strength and mobility. Done with conscious breath and wave-like spinal movement, it is adaptable to people of all different fitness levels, from professional dancers and athletes, to seniors, to people with neurological disorders and others. GYROKINESIS can improve posture, decrease stress, increase core support, increase range of motion, and promote healthy recovery from other athletic activities.

Session can take place in your home or a gym. Equipment needed: 2 mats (which Aviva can provide) and two simple arm-free chairs.

https://www.gyrotonic.com/about/gyrokinesis-method/

Item Special Note

Expires 3/31/20

Donated By:

Aviva Geismar