Health & Fitness
Every class at Reformatory is a full body, high intensity style workout designed to build strength and endurance while shedding excess body fat.
Founded by Joseph Palates in the early 20th century, palates is a physical fitness system that improves flexibility, builds strength and develops control and endurance. Palates puts an emphasis on aligning the body, breathing, improving coordination and balance and developing a strong core, which consists of muscles of the back, the abdomen and hips. Reformatory takes these principals and uses them to lengthen, tone and strengthen all muscle groups with an emphasis on the core. All exercises are safe, effective and challenging, making classes perfect for the novice or seasoned pro.
The unique Reformatory technique works the body the way the body is meant to move. The customized palates exercises are designed to strengthen muscles and rehabilitate areas of the body that have been injured. Reformatory instructors use the exercises and tension to target and focus on specific muscles that need improvement.
Reformatory provides a comprehensive workout to build a healthy, fit and strong body. Every day is a different exercise regimen. At Reformatory the same class is never taught twice, which eliminates muscle boredom. Clients are always challenged in both the body and the mind, which helps them stay focused during the workout.
This offer includes 1 certificate good for a 5 class package at Reformatory.
Redeem your gift certificate by using the Reformacore app, visiting us online or calling (424) 527-0201.
Please contact Chelsea in the Development office for the Gift Card # after auction.
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