For the kids

Item Description

This item is one 10 week session for one swimmer for swim classes for the Winter 2019-2020 session .

About Tollefson swimming: 

At the core of Tollefson Swimming is a passion for technique through which the most efficient swimming can be achieved. Coaches focus on improving swimming and technique for every individual swimmer no matter their age, skill level, or desire to compete. Instruction follows a logical path from water safety, breathing, and proper stroke technique to advanced skills, like starts and turns. Tollefson Swimming feels that by addressing parts of a stroke individually and only moving on when that technique has been mastered, a swimmer can truly achieve their best.

The Classes: 

Beginner/In-Water Stroke Classes
30 minutes
1-3 students per class
In-water instruction
Covers the fundamentals of independent swimming
For swimmers who are not yet able to swim a length of the pool
Contact us to set up a time to assess your swimmer
Beginning swimmers benefit greatly from individualized instruction by knowledgeable coaches who are in the pool with them. That’s why Tollefson offers these classes for the youngest and newest swimmers to learn stroke fundamentals.  First, students will cover water safety skills via breathing, rolling over onto their back, proper body position, and eventually arm and leg movements for backstroke and freestyle. Many of Tollefson’s successful older swimmers and Team TOLL members began in these classes, some as young as 3 years old. Successful swimming begins with a good foundation in proper technique!

Classes meet for a half-hour once a week during one of the following times:

Fall, Winter and Spring:Friday Evenings 6-8:00pm
Saturday afternoons 12:30-4:30pm
Sunday afternoons 12:30-4:30pm
Summer:Mon, Tues, and Thursdays 6:30-7:30pm

Intermediate and Advanced Stroke Classes
30 minutes
No more than 6 students per class
Deck coached instruction
Must be able to swim the length of the pool in freestyle and backstroke
Contact us to set up a time to assess your swimmer
These stroke classes are intended for swimmers of all ages. Serious consideration is given to a student’s skill level so that classes can be filled with students of similar abilities in order to assure maximum progress for all swimmers. Classes will cover technique for all four competitive strokes as well as starts, turns, and finishes. In classes with younger, more intermediate swimmers, the focus is on fundamentals for efficient swimming that conforms to USA Swimming rules. As swimmers improve, more emphasis is placed on advanced techniques for speed. Adult-only stroke classes are also available, with a focus on the four competitive strokes and with a heavy emphasis on freestyle for effective lifetime fitness. Contact us if you are interested in an adult-only stroke class.

Classes meet for a half-hour once a week during one of the following times:

Fall, Winter and Spring:Mondays evenings 7:30-9:00pm
Wednesday evenings 7:30-9:00pm
Friday evenings 6-8:00pm
Saturday afternoons 12:30-4:30pm
Sunday afternoons 12:30-4:30pm
Summer:Mon, Tues, and Thursdays 6:30-7:30pm

Find more infomation on their website. 

https://tollefsonswimming.com/

Expire 3/2020