International Pelvic Pain Society – International Pelvic Pain Society 2019
Auction Ends: Oct 27, 2019 09:00 PM EDT

Health & Fitness

Your Pace Yoga: Optimizing Bladder Control

Item Number
323
Estimated Value
20 USD
Opening Bid
10 USD

Item Description

1 digital download Optimizing Bladder Control: Strengthening the Pelvic Floor:


Learn how to optimize your bladder control with Dustienne, as she invites you to use breath and gentle yoga postures to help strengthen the muscles that control bladder function. You are safely guided through a home yoga practice, which also includes physical therapy exercises, created specifically to optimize bladder function and strengthen your pelvic floor. This easy-to-follow, stress-relieving home practice serves as a holistic complement to pelvic floor physical therapy and traditional urological approaches.
 

https://yourpaceyoga.com/product/your-pace-yoga-optimizing-bladder-control

 

Created by board certified women's health physical therapist Dustienne Miller.

www.yourpaceyoga.com